Wudang program- Fu Zhensong
Fu school program is very wide and complex but, at the same time, very fascinating. Its "taste" is unique in the Martial Arts field. It's a true Kungfu program altough it begins with Taijiquan.
short form (Sun Lutang
the Fu Zhensong
XINGYIQUAN: Wuxingquan:Five elements punches
Wuxing lianhuan quan: the union-form (Sun Lutang's )
(2)Sun shi Baguazhang: Eight Diagrams Palms", an exoteric Kungfu that uses palms going around a circle. It comes from the famous Sun, a close friend of Fu Zhensong.
Bagua Shiliu ba duilian:
Bagua Qi mei gun:"Bagua
two man set.
shi Taijiquan 1-2.
Wudang taiji jian: taiji
Bashi quan :8 techniques. Xingyiquan is the third school of Internal Kungfu, the most straightforward and hard one.
Shaolin Bao (= Pao) Quan. Leopard Quan: Explosive fists kungfu, perhaps coming from Yin Fu school trough Ma Gui.
shi Taijiquan,3° part.
Fu shi Taiji Jian: Fu family taiji sword
Bagua Yin Zhang:I Palmi Yin degli 8 Trigrammi; a Baguazhang form mixed with Taijiquan.
Youshen Longxing Bagua Tuishou:
Longxing Bagua tuishou:Longxing (Dragon) form baguazhang pushing hands (the Fu family jewel)
Xuanfeng Dao: bagua
Sun shi Taijiquan.Sun Lutang Taiji in the Fu Zhensong mediation.
"Seven star sword"a taiji-bagua
Youshen Lianhuan Zhang: union
bagua Feilong Jian:bagua flying Dragon sword.
Si mian da qiang:four directions bagua spear
Longxing Baguazhang:ithe Dragon form bagua,the celebrated form created by Fu Zhensong.
Supplementary exercise:Bagua fei jiu gong,Flying among the 9 Palaces,the logs forest exercise.
Longxing Shuang jian:Dragon form double swordmanship
Shandian Zhang: taiji lightning palms