SWEEP FROM GUARD--AKA: THE FLOWER

NOTE: You will want to try this particular sweep when your opponent is either kneeling or standing but also when his weight is moving forward.

{short description of image}1. Grab him and pull his arm tight to your body.

{short description of image}2. Put your foot in his hip.

{short description of image}3. Raise your hips and pivot on your shoulders.

{short description of image}4. Open your legs wide and continue to spin as you keep his arm tight to your chest.

{short description of image}5. Throw him over his own shoulder by using your leg in his armpit as shown.

NOTE: Be sure not to try and sweep him sideways but rather sweep him over his own shoulder, this is very important in excecuting this sweep.

{short description of image}6. Sink in a good mount.