SWEEP FROM GUARD--AKA: THE FLOWER
NOTE: You will want to try this particular
sweep when your opponent is either kneeling or standing but also when his weight
is moving forward.
1. Grab him and pull his arm tight to your
body.
2. Put your foot in his hip.
3. Raise your hips and pivot on your shoulders.
4. Open your legs wide and continue to spin as you keep his arm tight to your chest.
5. Throw him over his own shoulder by using your leg in his armpit
as shown.
NOTE: Be sure not
to try and sweep him sideways but rather sweep him over his own shoulder,
this is very important in excecuting this
sweep.
6. Sink in a good mount.