| Chapter: | Defense against Mount |
| Move: | Escape from Mount into a heelhook |
 This is a desperation
move in that it briefly leaves your face open. Grab his belt or pants with
both hands. This move is used when he is mounted under your armpits as
shown. |
 Throw him straight over
your head by raising your hips and pulling with your hands and before he
hits the ground... |
 Finish with a
Heelhook.ENJOY! This move can be found on page F-14 in the Fighter's Notebook. |
 ..roll him to the side.
Be sure to watch out for your opponent to try an armlock from this
position, timing is crucial here! |
 While maintaining your
grip on him, bring your bottom knee up and in between his legs, still
holding his waist or belt tightly. |
 Throw your other leg
over his trapping his leg and squeeze your knees together. Make sure you
are on your side. Once you let go of his belt or waist...
|